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obsidian-yanxin/notes/martial_arts/FMA/seama-2024.11.15-freddie.md
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---
类型: 笔记
tags:
- 笔记
- 武术
日期: 2024-11-15
老师: Freddie
武术: SEAMA
---
# SEAMA — Freddie 师傅
## 1. 地面横踢(右腿)
a. 左脚要踩过对方身体右侧,用大腿去打,然后借力回弹
## 2. 地面左钩踢
a. 先地面横踢 fake不用踢高让对手向左然后另一只脚尽量在低处钩/横踢对方脚部
b. 屁股不能抬高,如果是左腿横踢 fake左手不要放太远放左侧一点即可
c. 地面技摆锁术手放的位置相当重要
## 3. Jab → same arm 直前肘 → 横肘 → 后直肘
a. 横肘击打不能太过,不然会暴露后背,可以用一点腰力,打完迅速回弹
b. 另一只手,手掌朝外保护头部(在肘击打时)