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obsidian-yanxin/notes/martial_arts/FMA/silat-2024.11.14-damon.md
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---
类型: 笔记
tags:
- 笔记
- 武术
日期: 2024-11-14
老师: Damon
武术: Silat
---
# Silat — Damon 师傅
## 1. Kuda Kenjit 还有外脚扫
不能有 space
## 2. 对方在做内脚扫,赶在对方在 off balance 我们之前,身体转向左边,左手拍离或压下对手手臂,右手直插入对手前面,用 kenjit 反击
## 3. 对方 kenjit在最后准备转身踩时胸向前弓push大腿退向对方膝盖退挤借力左手压住对方肩膀右手在身前制造空间。然后左手压对手肩右手压对方手肘 → 右手拉对方手肘,左手同时压肩同时手抓住对方身前方向做 kenjit。
全程保持黏缠接触,压住对手进攻手
## 4. 对方做内脚扫,准备 off balance 之前,抬高被扫脚,膝击对手,膝击完有两个方向可以走
a. 向前/对手身后 → 右手抱对方头,做 back leg trip
b. 右手手臂击打对方颈,向旁边下压,做头臂投
## 5. Drill可单练或对练
一方做内脚扫
另一方做 kenjit counter
一方做 kenjit counter
内脚扫 → back leg trip 与头臂投