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---
类型: 笔记
tags:
- 笔记
- 武术
日期: 2024-10-10
老师: Inosanto
武术: Silat
---
# Silat — Inosanto 师傅
## 1. 外脚扫
a. 转人过程中可以用侧头锤
## 2. 防 Hook
a. 右手防头，左手打对手颈部
b. 然后左手可以搬抓对手肩颈处，拉近头锤
c. 然后还可以用各种 Silat 投