diff --git a/notes/Unraid设置.md b/notes/Unraid设置.md
index 3d60a59..3a87411 100644
--- a/notes/Unraid设置.md
+++ b/notes/Unraid设置.md
@@ -1,9 +1,27 @@
 
-Immich
+# Immich
 ![[immich_unraid_setup4.png]]
 
 ![[immich_unraid_setup3.png]]
 
 ![[immich_unraid_setup2.png]]
 
-![[immich_unraid_setup1.png]]
\ No newline at end of file
+![[immich_unraid_setup1.png]]
+
+# rclone
+1. Install rclone plugin, not docker, in unraid
+2. use `rclone config` and follow the [backblakze rclone setup page](https://www.backblaze.com/docs/cloud-storage-integrate-rclone-with-backblaze-b2#create-a-bucket) to set up the remote
+    1. Create ONE name for the remote which contains all the buckets. In this case, we use 'b2'
+    2. 
+2. Use `rclone config` again and follow [rclone crypt page](https://rclone.org/crypt/) to set up encryption
+    1. The password and salt are stored 1pass's backblaze item
+    2. Name can be `b2-crype:{bucket_name}`
+3. Commands
+    1. copy files - `rclone copy /mnt/user/la-share/syncthing/main/martial_arts b2-crypt:ylu-test -P --bwlimit 10M:10M --fast-list --check-first --order-by=name --log-file=/mnt/user/la-share/rclone/rclone.log --log-file-max-size 1M --log-file-max-backups 3 --log-level=INFO --combined=/mnt/user/la-share/rclone/report.log`
+        1. Modified files will create new file version in backblaze
+    2. list files - `rclone ls b2-crypt:ylu-test`
+    3. sync files - `rclone sync /mnt/user/la-share/syncthing/main/martial_arts b2-crypt:ylu-test -P --bwlimit 10M:10M --fast-list --check-first --order-by=name --log-file=/mnt/user/la-share/rclone/rclone.log --log-file-max-size 1M --log-file-max-backups 3 --log-level=INFO --combined=/mnt/user/la-share/rclone/report.log`
+        1. deleted files will stay hidden in backblaze and the hidden one doesn't take any space
+    4. delete files - `rclone backend cleanup-hidden b2:ylu-test -P --fast-list --log-file=/mnt/user/la-share/rclone/rclone.log --log-file-max-size 1M --log-file-max-backups 3 --log-level=INFO`
+        1. Use it on the underlying remote, not the crypt remote
+        2. This will actually remove the hidden files
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diff --git a/notes/martial_arts/instructor program letter.md b/notes/martial_arts/instructor program letter.md
new file mode 100644
index 0000000..a484aed
--- /dev/null
+++ b/notes/martial_arts/instructor program letter.md	
@@ -0,0 +1,30 @@
+
+Dear Simo / Guro Inosanto,
+
+Please accept this letter as my application to the Inosanto Academy of Martial Arts International Instructors Association. I'm honored to be considered for the IAMA Instructor program. 
+
+I started my FMA training back in 2019 at Tandez Academy of Martial Arts when I lived in the Bay area. I trained FMA and JKD for a year and stopped when Covid started. I then resumed training at the Academy in late 2023 after moving to LA in 2020. I'm regularly taking Guro's FMA class on Monday, Silat class on Thursday and Saturday, and Thai boxing class on Thursday every week. The arts 
+
+
+
+Where/what you’ve trained before? How long?
+
+What classes of Guro’s do you currently take and how often?
+
+What do the arts mean to you?
+
+  
+
+My goal is to continue to learn the teachings of Guro Inosanto and pass them down as they have been taught to me. 
+
+It is truly an honor and privilege to learn, teach and have any involvement whatsoever with yourselves and the Academy. 
+
+I wish to thank you in advance for your consideration and I hope that this letter will meet with your approval.
+
+  
+
+  
+
+What you intend to do with the knowledge...
+
+It is my intent to pass on the arts as Guro Inosanto has passed them on to me.
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